Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Saturday, 8 May 2021

Ladybird, Ladybird


I took this photo of a shy ladybird while out walking, posting it on Facebook it received the comment "avoiding paparazzi!" and that was the start of this story...


Avoiding paparazzi was difficult for Lady who was commonly spotted in her distinctive shiny red carapace. Since the incident she’d become popular for all the wrong reasons, the story sung in rhyme over and over. Her parenting skills were questioned. How did the house fire start? Where did her children go? What of poor little Ann trapped under the frying pan? Ms Bird dodged the lens documenting “wildlife”, opened her wings and flew away home.


from my first nursery rhyme book




Thursday, 14 November 2019

Running up Those Stairs


As I sat in the dentist waiting room the other day I was astounded as I watched the dental nurse run up a flight a flight of stairs.

“I used to be able to do that” I thought to myself.

Part of me is mystified when I lost this super power but of course I know full well it went hand in hand a cancer diagnosis and life changing, life-saving op!

My current earworm is Kate Bush “Running up that Hill”, while never an ability or even an ambition of mine to go quite that far, running up a regular flight of stairs was always manageable.

The staccato sound of shoes on a hard floor or the muffled thud of slippers on carpet, carried out with the precision of a quick step in time to some unheard refrain.

            “I’d be running up that road
            Running up that hill
            With no problems”

Oldest son and I have just been away, for what has turned out to be our annual treat to see the end of year ATP tennis finals at the O2.

Oh boy there were a lot of stairs to climb.

Sometimes we relented and took the escalator, gliding to the next level with ease. But I want to push myself and get fitter, so we often took the stairs, not running, just walking, sometimes getting slower and slower until…

…there was a point where I just had to stop.

These were the stairs that took you to the highest level of seating. Once you start climbing there is no option to switch to the easy life. Other spectators floated past while I caught my breath and regained momentum.

It isn’t just a lack of fitness that makes me slow and steady, like the proverbial tortoise in the fable (always a favourite story of my youngest son).

My lack of pace also comes from Peripheral Neuropathy. An unwanted legacy of the chemo.

I literally, and I’m not kidding when I use that word, cannot feel my feet properly. They are in a perpetual state of tingly pins and needles.

Remember playing in the snow as a child, yes you might have had two pairs of socks on your feet and a thick pair of gloves on your fingers but if you are outside too long your extremities become numb. 

Oh how joyous it is to come inside and get warmed up. Feelings creeping slowly back into your fingers and toes. It happens so naturally you hardly notice.

Now imagine the feeling never comes back.

I have another earworm….

            “I feel it in my fingers
            I feel it in my toes…”

Only I don’t!

I carefully watch each step, knowing my legs work and are propelling me up or down but not entirely feeling when my feet land. I’m on autopilot.

In a way I guess it’s how amputees walk with prosthetic legs, trusting your own instinct.

It’s just something you get used to and maybe the nerve ending will repair themselves and the symptoms will ease over time. On the other hand, this might just be another permanent reminder of all that life has thrown at me.

There’s a bit of a campaign at the moment saying that not all disabilities are visible.You never know everything another person is battling.

I’m not after sympathy or a blue badge but hopefully I’ve given you an insight into what life after having cancer can be like for some. There are many varied symptoms of having poison pumped through your veins and most people just carry on, thankful to have another day before them.

As we were reminded, flashed up on a big screen at the tennis, 1 in 2 people will develop cancer over their lifetime.  Cancer research was the sponsored charity for this years’ event. I hope and pray they can find successful cures and treatment that is symptom free.

When the tennis was over, we negotiated more stairs, this time going down what appeared to be a never-ending spiral of concrete. Down an escalator to the tube, out the other end and then a weary walk to our accommodation for the night.


And then before bed – a final flight of stairs… hahaha

Friday, 11 October 2019

#Stoma66


Another new challenge, well you know me, I love to START new things, its finishing them that is tricky.

This time I am asking for your help to keep me focused at the task at hand by sponsoring me.

(I know there are many worthy causes and Just Giving pages out there to support so please don’t feel under any obligation. Raising money is good but so is raising awareness.)

I’ve signed up to #Stoma66 “66 days to reach 66,000km and a BETTER YOU”.

Thankfully I don’t have to walk, swim, cycle or even drive that distance all by myself. It is a joint effort as Colostomy UK’s big push to help ostomates live a healthier lifestyle and raise funds for the charity.

Colostomy UK is the national charity offering support and advice to people with stomas. Research shows that it takes on average 66 days to form a lasting habit, so if people are active for 66 days they are more likely to carry on afterwards.

The first 500 participants to sign up got a free Tshirt and pedometer – FREE STUFF – how could I refuse that?

Now there is as ever a twist in the tale… there have been some delays in getting the packs out, so I sent a polite email to enquire where my pack was….

An apology was sent and then my pack arrived in the post about an hour later! See it pays to complain – politely of course!

Although the challenge officially finishes on November 20th my 66 days will be up in the first week of December or thereabouts. A year after having my life saving surgery and getting my stoma. What perfect timing, I explained in my email to say thanks my pack has arrived.

“That would make a great story for our website, can you answer a few questions?”

Never one to turn down an opportunity to tell my tale I promptly replied. Obviously, my answers were in essay format, but they have been neatly edited (thanks Oliver). You can read my story here - http://www.colostomyuk.org/sarahs-stoma-66-story/ 

This challenge has taken on a life of its own and I really have to complete it now or I will let myself and everyone  else down – oh the pressure! Hehehe – it’s really the push I need. As I said I am not good at finishing things.

Once my pack arrived I immediately pulled on my walking boots, clipped the pedometer to the waistband of my leggings and strode out into the sunshine to re-explore old ground. Memories came flooding back of school cross country runs, tracking with the Brownies and Guides - using twigs to make arrows and a sponsored walk once undertaken.

I managed just over 4 kilometres and was very proud of myself. Tuesday, I did a Zumba gold class – the pedometer measured that as three and a half kilometres. I then had two quieter days, but you have to build these things up slowly and I don’t want to overdo it! Me and my sofa are still best buddies. Today the distance didn’t add up but I did some gardening in the rain, so that’s still getting exercise.

Besides I have not set a measurable goal, I just need to be in some way accountable to push myself further and commit to getting out and being more active. Perhaps if week on week I do a little more, then if I get my coloured pencils out maybe I could draw a graph and convince myself I really have achieved something.

I’ve always resisted the Fit Bit revolution; I don’t want to be a slave to a mini computer chip on my wrist dictating my steps… but a pedometer…. well that’s a little different, a bit old school in the grand scheme of things.

I guess my main aim is to be able to keep up with my old walking buddies next time I visit. The 3 mile walk we did last time I met them was a killer! I am now so unfit, not that I have ever been in the super fit Olympian category.

Hopefully in 66 days, give or take, I might be back to the fitness level I was at before major surgery, and a year on that will be something special to celebrate.